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Anxiety and depression
Since 2-3 weeks i am feeling very anxious and depressed and mood swings and also constant thoughts coming in mind and also could not eat and also there are stomach problems like bloating burping! What medicine to take ?
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
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Recommend you for ayurveda nasya chikitsa, which u can also perform at home without any assistance.
For further information u can also visit www.bhuvanaarogyamhospital.com
Take care
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Do anulom vilom pranayam,dhyan,divert your mind from anxious thaught,try to involve yourself in your favourite activity like,singing, hearinh music,playing game,chatting with friends,take manas mitra vati
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You need to first divert yourself from things which are bothering you. medidation, painting and hobbies like dancing etc will help. Tb stresscom 1bd will help. For bloating eat on time and sleep on time. Triphla1tsp before bedtime will help
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I have best treatment for this
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am, welcome to Practo,No need to worry now,U r suffering from GAD /Obsessive thoughts, Divert your mind towards spirituality Read spiritual literature of noble people like Swami Dayanand Swami Vivekanand G etc, God created U for specific mission so Complete your Goal in joyful mood, God provides U which is best for you not u understand good for yourself, Take Brahmi Vati gold 2 bid ( Dhootpapeshwar),Tab Ashvagandha, Satavari Himalaya 1 each bid,..........DR.SHIV KUMAR SHARMA TRAINED PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ
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Health Tips
Do Bhramari Udgeeth kapalbhanti Anulom-Vilom pranayam, Suryanamaskar, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds pumpkin etc mixed roasted seeds, coconut water pomegranate juice, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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Dr. Abhishek Tyagi
Sexologist
13 yrs exp
Roorkee
I have best treatment for this
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