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Anxiety attack
Not been getting enough sleep and rest,I feel like am going crazy and most times i get suicidal depressed and i cry most times please help me i really want to get over this feeling,Have got anxiety attack too feeling pains in my chest
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Hello Friend, Good that you are seeking a help here. All your symptoms are signs of anxiety. Anxiety is not caused by just mental or emotional imbalance, but also could be due to bodily illness or discomfort. So better to look in a holistic approach while try to solve the problem. As body and mind are interlinked you may also experience sleeplessness, nervousness, palpitations, body pain, constipation etc due to this panic attack.
No worries. In alternative therapy like ayurveda, few home remedies, lifestyle changes and self massage therapies can treat this problem. Feel free reach me online through Practo chat for further evaluation and recommendation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.