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Anxiety in exam time
I am facing a lot of anxiety issues which are leading me nowhere to a perfect preparations for my CAT exam.
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Anxiety before any exams is quite ok..until and unless it's hampering your functioning or you are distressed..Also one need to know whether you are experiencing anxiety issues just before exams or in general also... sleep well, regular meals and exercise will have good support in your preparations... Consult a Psychiatrist for detailed evaluation and Management of the case...goodluck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.