Download FREE Practo app
Get ₹200 HealthCash
Anxiety issue
Sir,
I think I have got anxiety issue. I get some weird,non existential , negative thoughts about something and somebody. I will keep worrying about the same and get scared that that those thoughts might come true. I try not to think about those thoughts but those thought still keep winding back in my mind. sometime I start act according to my thought knowing that these are wrong. I could not stop myself. Is it something very serious. please help me out.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hello ma'am. What you are having is very much treatable with combination of medicine and therapy , so you should not worry about it. But there are a few questions that need to be answered- How long have you been having these thoughts ? Did something stressful happen after which these thoughts started ? Does anyone else in your family have similar problem ? Are these your own thoughts or do you sometimes feel that someone might be playing with your mind ? Do you do weed or any other drugs ? Are you sleeping good ?
Next Steps
Please see a psychiatrist in person or online as soon as possible and you'll be started on medicines which will help in the symptoms you have mentioned.
Health Tips
involve your family/ friends in your treatment- its always helpful
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+190
learn, how to channelize your thoughts here https://fit.practo.com/#!/content/37916
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear mam
I can imagine it must be quite distressing for you.
Repetitive, ruminitive thoughts can occur in various mental health problems like depression, obsessive compulsive disorder or other anxiety disorder.
Is good that you are able to recognize that this is a problem and you need help.
Try doing yoga and meditation to calm your mind.seek professional help to understand what is causing these symptoms.treatment depends on the outcome of assessment and usually consists of medications as well as psychological therapy.
I am certain that you will feel better with right treatment and support.
See a psychiatrist for further evaluation.
Thanks
Regards
Dr Ankita Mishra
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.