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Anxiety Problems
Hi, i believe i'm fighting anxiety. I don't know when and why it started, but it's really hard to handle it. I have like this fear if i don't do something 3 times in a row, like something bad will happend. It's kinda stupid but it really is like that, if i dont do something 3 times i get the fear something bad is gonna happend. My question is how to fight this type of anxiety?
Answers (1)
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Dr. Sumit Kumar Gupta
Addiction Psychiatrist
20 yrs exp
Delhi
This is highly suggestive of Obsessive Compulsive Disorder. OCD can be treated both by medications, as well as, Psychotherapy. The choice is a matter of personal preference and of course depends on the available resources.
Next Steps
Consult a Psychiatrist for proper diagnosis and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.