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Anxiety,Work stress
Everyday morning I have stomach upset, not really loose motions but I feel the urge to go atleast twice or thrice to washroom before I leave for office. I had panic attack in June 2018 which took a month to diagnose, since then I'm on medication Panazep LS everynight.
My father is not supportive and I would like to quit my job unable to handle the stress.
Also worry of having another Panic attack is harming my performance at office. I'm really not sure how to deal with all this
Answers (4)
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I am an online counselor and can help you with various techniques to calm down. Please get in touch with me soon and don’t quit your job, instead find a solution to come out of your problem. Happy to help !
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
You need anxiety management psychotherapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Seek help for early recovery
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Before taking any impulsive decisions, do consult a psychologist...
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.