Download FREE Practo app
Get ₹200 HealthCash
Are multivitamins needed?
I am 27 years old female. Should I be taking multivitamins regularly as a routine to improve immunity and stay healthy? I have never taken it before.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
You can, but they are for temporary supplementation. As far as you can eat properly and exercise, nothing can beat a naturally healthy diet. Every medication has an adverse profile.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+151
To improve your immunity take
Vitamin C 1gm daily
Vit D 60k U once a week
Next Steps
Eat healthy food and drink plenty of water.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Yes , You Can start multivitamins.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.