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Asleep from last 6 months
My wife was not getting sleep from last 6 months now she was feeling so tiredness so which doctor I have to consult
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Please Can consult nearby psychologist Or Give Tab nexito   15 1 at nt Tab tagara by Himalaya 1 1 for 3 to 6 mths to regularise sleep cycle naturally Later on.... Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take milk at night regularly
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