My wife is experiencing some back pain and waist pain twice or thrice in a day. We are blessed with a baby boy couple of weeks back by csection method. Please suggest some good medicines for her
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Common in postpartum period that in c section deliveries don’t worry have good food, sleep, rest . It’s quite normal problem with spinal anaesthesia . Take care enjoy motherhood .
Don’t take much medicines as it’s lactating period .
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She can go for sowbhagya shunti like preparation to strengthen her body and deceive from agonies during delivery.
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Hi its common post cesarean, needs around 3 to 6 months to get back to normal, have patience, use ayurveda oils for massage and. Hot water fomentation,
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Is she taking her calcium supplements. Take rest. Also Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
If still there is pain, u can take mild pain killer. For more details, you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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