I get pain in my lower back (waist) easily even after some hours of sitting. This all started when once I had to embark on train in general compartment and that day it pained a lot some tablet and spray removed the pain. Please advice what should be done.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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