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Back pain on upper side
I am having back pain on the upper side mostly on the left side of the back. I couldn't sleep because the pain starts after sometime. What should i do?
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Sit in right posture in front of computer....Avoid long hour sitting....Take 5 min gap every hourly....Take TB enzoflam twice a day for 5 days.....
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This is Dr (Col) AK Mehta, a Sports Medicine Specialist from Pune. Such pain are generally connected with posture & you being a Software Engr, must be working long hours on Computer. You can try Tab Acemiz Plus 1 tab twice a day for 3 days. Do some spinal extension exercises. If not relieved, a proper examination is a must.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.