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Back spine
Actually in childhood I used to bent a lot while sitting. Eventually I started realising a bent spine while walking so then gradually I started walking straight. Since then when I walk my back posture looks perfect but when I sit at some point I do bent over. I've checked my spine & I feel that it is little bent although it looks straight so what do I need to do to improve my posture & for spine health. Do I need to visit chiropractor?
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Take pain killers.
Muscle relaxants.
Diclo gel
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There are very few chiropractors in India.
But do learn corrective postural exercises under professional guidance bcz spine health determines a lot of issues.
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
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Better go for physiotherapy
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly consult
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You need to check the spine xray first to see if the spine curvature is ok or not and manage accordingly.
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Dr. Gaurav Jaiswal
General Physician
5 yrs exp
Jhansi
Restricted movement
Do connect and consult
Will help you
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Dr. Hemesh Sarode
General Physician
6 yrs exp
Mumbai
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Mohammed Rehan Khan
General Physician
11 yrs exp
Bangalore
Visit physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.