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Backpain due to overweight
Dear ma'am, I am suffering from back problem like slip disc....and doctor suggested to reduce weight... exercise is not allowed at the moment so is it possible to reduce weight just only with diet...how much we can reduce following diet u suggest in a month....please suggest
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There are few exercises which can help reducing weight without straining your back but for that can you please share the full details of your conditions, like X-rays etc. regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.