Its not actualy breakpain its actualy i feel like one vain is pulling me from inside whenever i bend myself.i cant bend myself properly.actualy i m a working girl so i have to seat for 8-9 hrs a day
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Hi
Actually its a nerve pain .sciatic nerve pain.it may because of poor posture,cause lower back strain r in advance it may be lumbar bone r disc problem.
How long your having this problem? .
Tel me .and try to do some spinal exercises which strength en the low back muscle snd nerves and increase blood circulation. And maintain good posture.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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