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Bad dream n more sleep
Hello.. form the last 15 days I become more sleepy it's early then before and I had also showing dreams about death of one of my family member. Is this has something issue or it is normal it has no meaning.
Answers (1)
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Dreams at times reflect the issues which making us anxious otherwise. There is nothing to worry about but sharing things which are bothering you would help in easing out the tension.
Next Steps
if possible, see a therapist. He/she will help you deal with it in a best possible way.
Health Tips
Follow a sleep routine.dont sleep during the day if you are not habitual sleeper. Keep alarm .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.