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Best time to take Lumia 60K
I have vitamin D deficiency so I have prescribed to take Lumia 60K, but I want to know the best time to take Lumia 60k capsule, is it empty stomach or after food?
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Take balanced diet.
Take pill after meal.
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Taking vitamin D with the largest meal of the day increases vitamin D blood levels by about 50% after just 2–3 months and consuming vitamin D alongside a fat-heavy meal increases vitamin D blood levels by 32% after 12 hours compared to a fat-free meal. Therefore I would suggest taking it with the largest meal of the day or else you can take it with a glass of milk in the morning along with breakfast.
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The pill should be taken with meal and preferably in mornings.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.