I have bloating evening time and in morning. I have complete lower back and upper back pain.constipation alsoMedicine taking Ashwagandharista, Arogyavardhini after meal.bed time castor oil. Empty stomach Kamdudha, Mahasankh vati,mulethi but bloating and back pain still there. Sometime leg pain also. I have shown many professor ayurvedic doctor. Every doctor says in hospital or outside. You start treatment from me. But no relief.
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Do not take tea empty stomach.
Do not drink alcohol.
Do not do smoking 🚬.
Do not eat spicy and fried food.
Eat simple and healthy at home.
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for proper treatment you can consult here.
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You are not getting any relief because no one is hitting root of all your problem..."CONSTIPATION".
Treatment you wrote is just temporary.
Your leg pain, back pain and bloating all are due to constipation. I have seen many such cases and cured them easily.
Basically due to constipation, your vagus nerve and other sacral nerves are getting disturbed and showing such symptoms.
Vata increases this problem in evening and morning time. You can consult for proper treatment. Need to know about your prakruti first and then kostha parikshan is also important. DM for detail treatment.
Got multiple opinion for free but it serve to committed and sequential approach
Take this opportunity to detox in vasant Ritu till then have fruits in dinner for a week
Medicines alone will not cure your disease. You have to make changes in your dietary pattern along with changes in pattern of water intake. This will initially correct your digestive fire, thus reducing bloating and constipation.
Constipation is one of the major reasons for lower back pain.
It sounds like you're dealing with multiple interconnected issues, including bloating, constipation, back pain, and leg pain, all of which can be linked to digestive imbalances and Vata dosha disturbance. Despite the Ayurvedic medicines you're taking, it seems the root cause isn't being fully addressed.
Possible Underlying Causes:
Vata Imbalance: Vata governs movement in the body, including digestion and the nervous system. When out of balance, it can lead to bloating, constipation, lower back pain, and even leg pain.
Digestive Weakness: If digestion is weak (Agnimandya), it can cause bloating and constipation.
Toxin Build-up (Ama): When digestion is impaired, it leads to the accumulation of toxins that can create a range of symptoms, including bloating and pain.
Recommended Ayurvedic Approach:
Dietary Modifications:
Avoid cold, raw, and heavy foods that can aggravate Vata.
Include warm, cooked foods like soups, khichdi, and easy-to-digest grains (like rice and oats).
Drink warm water or herbal teas (like ginger or fennel) to support digestion.
Eat smaller, more frequent meals and avoid overeating, especially in the evening.
Ayurvedic Herbs & Formulations:
Triphala: Helps with constipation, cleanses the gut, and balances the digestive system.
Haritaki: Known for its strong detoxifying and constipation-relieving properties.
Dashmool: A combination of 10 herbs that supports the back, relieves pain, and strengthens the muscles.
Sootshekhar Rasa: To relieve bloating and digestive discomfort.
Punarnava: A great herb for reducing bloating and supporting kidney and liver function.
Treatment for Back and Leg Pain:
Basti (Enema Therapy): A key Panchakarma therapy for balancing Vata, which can provide relief from back and leg pain.
Abhyangam (Oil Massage): A warm oil massage with mahanarayana taila or dashmool oil will help relieve pain and reduce stiffness.
Yoga: Focus on Vata-pacifying postures like Childâs Pose (Balasana), Cat-Cow Pose (Marjaryasana-Bitilasana), and Sphinx Pose (Salamba Bhujangasana) to strengthen the lower back and improve flexibility.
Detoxification:
A gentle Panchakarma therapy, particularly Virechana (purgation) or Basti, may be required to clear out the toxins (Ama) from your body.
Stress Management:
High stress levels can worsen Vata imbalances. Try incorporating Heartfulness Meditation or pranayama to manage stress and support overall healing.
Next Steps
It seems like your current treatment might need more fine-tuning, especially in terms of diet and therapeutic interventions like Panchakarma. I would recommend a detailed consultation for a more personalized approach to your treatment. We can explore a combination of herbs, treatments, and lifestyle changes that would be more effective for your specific condition. I would also suggest you take a close look at your daily routine, sleep patterns, and stress levels to ensure that all aspects of your life are aligned with your healing process.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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