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Body weight loss 10 kg
Earlier my weight was in the 73-75 range but the last six months it was reduced continuously and now has a 63-66 range. It may stress and office work pressure. Kindly suggest how I gained it again my weight.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Hello,
Thank you for reaching out. A sudden weight loss of 10 kg over six months can have various causes, including stress and dietary changes, but it could also indicate an underlying health condition. Here’s a general approach:
1. Blood Tests: I recommend a complete blood count, thyroid function tests, blood sugar levels, and tests for possible deficiencies (such as vitamin B12, D, iron). These tests can help identify any metabolic or nutritional issues.
2. Nutritional Support: Taking a multivitamin supplement, such as Polybion LC, could support your energy levels. Consider adding a protein supplement like Threptin biscuits or another protein source as recommended to help regain weight.
3. Deworming: Albendazole, taken as a single dose of 400 mg, is often recommended for general deworming, but this should be taken only under the supervision of a healthcare provider.
4. Diet and Lifestyle: Increasing caloric intake with balanced meals containing proteins, healthy fats, and carbohydrates can aid in weight gain. Try to manage stress through relaxation techniques like meditation or yoga.
For a personalized plan and further investigation, I encourage you to consult me directly. Feel free to reach out on WhatsApp at eight-zero-zero-nine-eight-two-one-three-three-two to arrange an evaluation and create a tailored treatment plan.
Take care and looking forward to helping you.
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Kindly get your glucose profile done and consult us for further management and treatment.
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Good for
Blood Test for immunodeficiency.
Add
Polybion LC 10 ml two times a day after food till file finished
Albendazol400 to be consume one only before breakfast with one glass of water, than Start syrup.
Threptin biscuit two per day for one month
.
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Can help you with your concern.
Your concern need to be evaluated in detail with history and possible examinations.
Can contact for consultation via chat
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Kindly connect.
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Need few more details
Kindly consult
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Get your blood reports done. Check if everything is in proper order
Take proper diet which is high in proteins and all essential micro and macro nutrients.
Take out some time for exercise and practice other calming techniques like deep breathing or Other things shown in youtube.
Consult for more details
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Vikram Pratap
General Physician
9 yrs exp
New Delhi
You should visit a physician for proper physical examination and treatment
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Dr. Ravi Kumar Nadella
General Physician
17 yrs exp
Hyderabad
Eat protein food
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Haripriya Addanki
General Practitioner
5 yrs exp
Tirupati
1. Stay Hydrated: Drink plenty of fluids.
2. Avoid Irritants: Spicy, acidic, or sharp foods.
3. Soft Foods: Opt for soft, easy-to-swallow foods.
4. Warm Soups: Soothe throat with warm soups.
5. Vitamin C-Rich Foods: Boost immune system.
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Dr. Gautham Raj
General Physician
3 yrs exp
Chennai
Kindly connect so the i can suggest you some test and find out that the weight loss is not because of medical reasons
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Hi
Pls try mediation and yoga
Also besides stress there , can be other factors causing weight loss for rhat O would suggest a check up , kindly consult for better understanding
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Dr. Kamlesh Kalsariya
General Physician
6 yrs exp
Ahmedabad
Adequate food intake
Yoga meditation
Avoid stress
Next Steps
Consultation
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