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Brain memory
Hello i am student+asthama patient i unable to memorise everythings...plzzz give me suggestions to improve my memorising power
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Plan and prioritise your work like which subject to start with and start with the one u enjoy so ur motivation can be sustained for longer time and automatically your concentration will be there.
Start listening instrumental music for 10-15mins a day that will help you to improve your concentration
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Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
1) use mnemonics
2) revise multiple times
3) try to finish subjects that you like first
4) use summary of concepts to revise
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Dr. Sreelakshmi Sharma
Psychiatrist
7 yrs exp
Bangalore
Hello. Do understand, nobody can memorize everything! Keep calm, read through the material quickly multiple times, and understand the gist of what you read. Managing your anxiety will help you improve your memory. You should also eat nutritious food and sleep well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.