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Brain power
Sir I am preparing for competitive exam. How can I increase my brain power. Patanjali MEDHA VATI is good for brain???. Please suggest.
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The most important thing for concentration and grasping is avoiding deviation and hyperactivity of mind. Yes, Medha Vati is good, additionally, there are many good options like Brahmi Ghrita. It will not only improve memory, concentration but also Brahmi Ghrita nourishes the brain.
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Practice 30 minutes of exercise and 10 minutes of meditation
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Also can take saraswatarisht
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if that doesn't work please follow these herbal combinations
brahmi Vati 1 tablet twice a day
smriti sagar avleh 10 gm twice a day
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Take ayurvediy medicine after proper consultation.
Correct your diet and lifestyle.
I will send you a diet chart for increasement in concentration.
Take online consultation directly providing all details.
Next Steps
take online consultation directly
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https://www.quora.com/how-can-you-avoid-overthinking-too-much-and-get-some-sleep/answers/106839222?ch=3&share=4171864d&srid=3DhKq
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Yes dear u can take Medha Vati ,U can take Badam Pak/Brahmrasayana 1 tsf bid with milk also, make good society and true friends, Meditate at home for some time,
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U can consult online through Practo chat
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Yogasana pranayam Anulom-Vilom Bhastrika Udgeeth kapalbhanti Surya Namaskar etc Walnuts almonds pistachio Draksha anjeer Sprouted seeds etc Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg , masterbation if so etc
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Dr. Geetha B
Ayurveda
39 yrs exp
Bangalore
U take1. Saraswataaristam gold 2 tsf twice a day.
2.Brahmi power granules 2 tsf twice a day with warm milk.
3.brahmi vati two tablets once a day.
4.brahmi ghrita.one tsf with warm milk on empty stomach early morning.
U can choose any two of the four mentioned as an per ur facility.
Take for two/ three months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.