To improve milk supply you need to relax both mentally and physically. Both these factors are responsible for less milk supply. Eat healthy home made food, improve hydration and keep yourself involved with baby. Try kangaroo care. One more important point take out 30 minutes Ina day for your self, listen music read books whatever you used to like.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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