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Breathing Difficulty and overthinking.
Whom should i consult for following issues.
1> i am constantly concentrating on my breathing and feel short of breath and feel my normal automatic breathing rhythm is no more.its been more than a year now.
2> i have to gasp air taking big deep breath every few minutes as i feel that i am not getting enough air in my brain and lungs.
3>my mind doesn't calm for a moment no matter whatever i do to keep it calm it keeps thinking stuffs,it takes me more than 2 hours to fall asleep after lying on bed.
4>Mind is in constant dilemma and keeps thinking how to get these conditions right and have a normal life as before, its troubling my daily activities!!!
Answers (2)
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You need to get yourself treated by a Psychiatrist
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you can consult me online on practo
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Dr. Shabir Ahmad Dar
Sexologist
11 yrs exp
Srinagar
It is commons in the domain of psychiatrist
Laboured breathing is more common in panic
Consult me direclty for ur treatment via practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.