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Buttock pain while cough/ sneeze injury
I fell down while fixing tubelight due to unstable chair and my buttock got hit hadly to the dining chair corner, I felt like vomit for a while when I fell that time. 1 leg was on dining table and other on ground and in between got hurt.After consulting ortho doctor, he told ne to do sacro coccy xgeal region AP and lateral and lab doctor told me, no fracture. But pain is still there especially when I sneeze or cough.I fell last Saturday, 4 days back. I am taking diclofenac.sodium as anti inflammation which has reduced the pain. Please guide me what to do and why on sneeze or cough, pain increase.
Pleaze approve the post, thanks in advance. I have stopped working out since then.
Answers (7)
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Follow these exercises as mentioned in video.
https://youtu.be/rvoi_fgzz2q
Next Steps
Consult online or offline for specific treatment with a Physiotherapist
Health Tips
Specific treatment will help you more after Consultation
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You are having disc prolapse in low back. .manual therapist can fix the disc, back to it's normal place. Try it. Good luck.
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During sneez and cough.
Posture corrections must
Sit a place and keep Stright yourself.
Physiotherapy treatment will best option for you now
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As u described above, I can surely say that, there injury at sacral region as well as in lumbar disc due to force of fall. And the pain while coughing is due to increased pressure in disc area while cough.
Next Steps
you need rest to allow your injury site to heal. use ice pack 2,3 time daily, along with your medication. rest is must
Health Tips
avoid prolong sitting and traveling which gives you jerk in spine, it will increase pain and delay recovery.. so avoid that..for 3 week.
please consult online for physiotherapy for in detail guidelines for complete recovery
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Hi, try ice therapy for 5 - 10 minutes where you exactly have pain, take rest flat without pillow. Try to meet a Physiotherapist near you.
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Hi 👋 Ur problem is related to lumbar spine problem and related local lower back muscle spasm..
Take complete bed rest , apply ice packs and any analgesic lotion or sprey..avoid sitting and prolong standing..use analgesic tablet with muscle relaxant
Next Steps
Go for MRI SPINE And other orthopaedic doctor
Health Tips
do cat and camel exercise and. Back extention exercise as per you tube video ..
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Dr. Prashanth (PT)
Physiotherapist
1 yrs exp
Hyderabad
Do not worry, it might take a while to relieve from pain.
Next Steps
Apply the ointment to the region and try sitting in a hot tub for 15 minutes. This should work.
call further for consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.