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Can i get rid of my “hipdips” ?
I have something that people call “hipdips” I dont like it. Can you get rid of them with exercises or something to get beautiful round hips?
Answers (1)
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Dr. Sita S Bhatt
Homeopath
26 yrs exp
Bangalore
Hi
Body toning needs two pronged approach.
Diet changes and exercises.
Thrice a week :Explore Pilates or yoga. Do some cardio twice a week.
Cut down sugars and fats in your diet and eat wholesome.
http://zeenews.india.com/news/health/tips/lose-hip-fat-with-5-quick-and-easy-exercises_17382.html
Health Tips
Always warm up before you start exercising !!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.