I have been diagnosed 3 years ago with OCD and have taken various medicines since then. I had compulsive checking issues earlier along with repetitive intrusive songs stuck in my head which won't allow me to think and talk clearly. My checking issue has been resolved and I have stopped my medication an year ago but I am still struggling with earworm syndrom and repetitive compulsive songs have stuck in my head which won't allow me to think clearly, talk clearly and even study properly. I am frustrated with continuous songs being played in my head. Various songs or music or a tone is stuck in my head which disturbs me a lot. I cannot think of different ways in which I can respond to a person while conversing. I get stuck in one to two things and make the person talking to me feel irritated. I have been meditating for 4 months now but still I feel I can't think and speak clearly. I request to whosoever reading this please suggest me how to think and talk clearly. Any suggestions will wrk
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U need to consult a psychiatrist and restart the medications for OCD .
For conversation problems ,u try to concentrate on the present moment ,do not think about past or future.
Continue meditation along with physical exercises
Try to overcome ur fear of interacting.
Do not opt for avoidance behavior.
Next Steps
if u wish u can consult me online
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You need to restart the medication after consulting a psychiatrist. OCD requires medicines for long duration, otherwise symptoms will reappear. With medication, psychotherapy will also help you to do better.
Next Steps
Consult a psychiatrist for treatment. If you wish, you can consult me online.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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