Cannot concentrate

Question

Cannot concentrate

Asked for Female, 27 Years

Its been a year that i have developed very low concentration span ranging from 10 to 15 mints. i am not able to concentrate on my studies. this has negatively affected my career. i have this problem where i cannot complete my work on time but i can do the same work of others on time. is this a psychological problem. plz guide..thankyou

Answers (1)

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Ms. Rajatha Sarkar Counselling Psychologist 17 yrs exp Bangalore · Accepted Answer

Ms. Rajatha Sarkar

Counselling Psychologist 17 yrs exp Bangalore

Hi thanks for query. Based upon your statement I try to suggest few things, 1) is that your interested of different work apart from what it is assigned to you. 2) is that something you are forcing your self to work assigned, if yes, Why? Is that resulting in distraction not to focus. 3) is there any negativity involved in your professional life. 4) is there any self expectations or stress to yourself in career life. You can try working yourself in this way. May be you might find the result, in the meantime you can visit psychologist.

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