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Cannot quit cool lip tobacco
I want to quit using cool lip tobacco.. but every time i pull me out of it im getting addicted more and more.. how to get out of it.. i am really worried
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Dr. Mansi Jain
Addiction Psychiatrist
7 yrs exp
Mumbai
dear user,
Happy to know that you want to quit tobacco, and make a healthy lifestyle choice. Tobacco can be very difficult to quit and it is advisable to meet a psychiatrist for starting some nicotine replacement therapy. Your chances of quitting tobacco will increase with the medications and you will not face any discomfort. Also you can use some simple tricks like keeping saunf or other mouth fresheners and chewing them when you feel craving for tobacco, or avoid buying the full day stock of cool lip at one time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.