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Cant sit cross legged
Hello,
If I sit for meditation for 15 min my left leg goes numb till knees & I think it goes till hip later. My right leg is totally fine. Only the left leg goes numb till hip..i suffered from cervical spondylitis also but this was before spondylitis happened to me. Kindly advise whom to consult or can it reversed through yoga exercises
Thanks
Answers (7)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- back & lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Physical examination is required to differentiate temporary numbness and numbness due to lumbar spine issues
Next Steps
consultation
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U need orthopaedic surgeon consultation. It is not related to cervical Spondilitis. Cause might be in lumbosacral spine or in knee.
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Dr. Parteek Bansal
Orthopedic surgeon
7 yrs exp
Gurgaon
Get clinical examination done
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
5 yrs exp
Ahmedabad
Consult orthopedic doctor.. numbness is due to nerve compression from lumber vertebrae..
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Dr. Rajesh Gayakwad
Orthopedic surgeon
20 yrs exp
Mumbai
For an accurate diagnosis, a detailed assessment with clinical examination and proper history followed by appropriate investigations is needed.
Next Steps
For the treatment or medicines, visit nearest orthopedic surgeon or consult me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.