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Cant sleep
Iam unable to sleep. Iam always stressed out and difficulty in staying asleep. Even if i sleep somehow my mind is active and i finally wakeup feeling tired and not well rested. I hardly remember when did i last yawn.
I go to bed and try hard to sleep but still unable to achieve the real deep sleep so i could be well rested.
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Ur conditions Need immediate serious medical attention. Consult doctor and psychologist online or offline and take help.Both medical and psychotherapy can provided online .
After knowing the actual cause of sleeplessness or any emotional disturbance therapy can be given.
Feel free to contact.
Next Steps
Take-
Kali phos 200X- 4 tab thrice daily.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Your sleep problem is due to your stress. Get yourself screened by a professional.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.