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Cervical pain and shortness of breath
I have pain in back of neck and head. Seems like dizziness and intense pain.. also pains when resting head
I have been suffering from shortness of breath ( sans foolna) on some days. Need to take deep breath sometimes.
Had b12 deficiency. Taking meds for that. Hb is 12
Weigh is 67 height 169
Answers (3)
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Pl take vit d supplements also.
Next Steps
do isometric neck exercises
yoga ,meditation
Health Tips
if no response take online consult
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I agree with my colleague.
Avoid postures that aggravate your neck pain.
Tab Dolo 650 mg SOS may be taken.
Once pain becomes manageable, isometric neck exercises and proper neck posture would help.
If symptoms persist/get worse/new symptoms arise, do take a consult.
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Dr. Sweta Singla
Geriatric Neurologist
21 yrs exp
Delhi
Doing some neck isometric exercises and deep breathing exercises might help you. Check www.knolead.com for neck isometric exercises.
Next Steps
if you do not improve please get yourself evaluated by healthcare professionals
Health Tips
do not bend or lift weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.