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Cholesterol 249 and diabetic fasting 120
Today I checked my cholesterol and blood sugar
Cholesterol 249 fasting
Blood sugar 120 fasting
Tell me about this nd how to decrease?
Answers (1)
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Hello Vellore about the cholesterol levels I would suggest you to go ahead with the exercises at least 30 minutes to an hour in a day apart from bringing about diet modifications... You need to cut down on your oil and junk food eating
.. about your sugar level yes it is on the highest side but you do not require any medications for it... Try to include more proteins in your diet and also vegetables.. have less ..carbohydrates as much as possible.. Meet a dietitian
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.