Dear client
assessment is necessary ....to find out where is a exact pain location
So , if u are feeling pain in lower back and coccyx region.
This happens due to prolonged sitting.
Proper assessment necessary because may b there is inflammation.
But for now U need to do is -
Coccyx cushion- u need to seat over soft coccyx cushion( donut shaped pillow)this reduces local pressure
Stool softner- increased ur fiber diet it may help u
Ultrasonic therapy
Ergonomic advice
For lower back pain- hot pack 15 min twice a day
Next Steps
Physiotherapy treatment is necessary assessment is necessary
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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