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Constant mood swings
I have been running through mood swings ..I feel so happy sometimes n sometimes I got depressed too soon...M not getting whts happening to me i am suffering from sleepless nights....I feel like m bondage to moods...when I get happy I get too much happy even for small reason n get so ssoo sad for small reason..suffering badly from overthinking
Answers (1)
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Hello,
You mentioned you have been over thinking. I really can't make a diagnosis from what you've told me. Its insufficient information. Sometimes mood swings happen.
Next Steps
Seek help from a psychologist. You can go for an Online Video Counselling.
Health Tips
Start exercising. Eat regular meals. Have fruits. Maintain a sleep hygiene. Get up and sleep on the same time everyday.You can get in touch with us to help find a good therapist online or nearest to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.