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Constipation after c section
I had my c section 20 days back and now started having constipation and hard still issue. Please suggest. I have taken smoothe syrup and duphalac both.
Answers (4)
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Include more fiber rich food.
Drink 2 glass luke warm water sip by sip after wake up in the morning.
Diet Therapy for CONSTIPATION
Unrefined food such as whole grain cereals, bean, honey, lentils, green and leafy vegetables such as spinach, cabbage, cauliflower, sprouts, celery, pumpkin, beats, carrot, tomato, fresh fruits especially grapes, figs, papaya, mangoes, guava and oranges. Avoid white flour, rice, bread, pulses, cakes and pastries. Food should be chewed well.
Juice Therapy :
1. Juice of banana stem
2. Ash pumpkin juice
3. Tender coconut juice
4. Juice of Indian gooseberries
Are effective in digestive disorders.
Consult me online through this platform for further guidance and treatment.
http://prac.to/drsreekalamohan
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Hi dear homoeopathic medicines will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Health Tips
eat more fibre rich diet, plenty of water, vegetables and whole fruits
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
Homeopathy medication is safe and effective for all kind of disease and infection,no side effects.
Detail case history needed for permanent cure.
Chat online for consultation and treatment.
Dr Merlin
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Do this
1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increas the fibre in your diet.
3. Increas your fluid intake.
4. Avoiding straining and constipation which is the most useful thing patients can do
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
Homeopathy has very encouraging results. Consult online with details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.