Constipation. Me know which is good one!

Basically constipation occur due to bad habbits ,bad habbits lead to improper digestion so I would like to suggest u take natural laxative such as take diet which is Rich in fibrous , drink lots of water  Along with the diet u must consult homoepathy because it also help in improving digestive system When your digestive system improve u will get rid of contipation

drink lots of water , drink warm water in early morning,do exercise daily, and keep active, don't use bed just after taking meal

The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self A homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Get Bakson Y lax tablets from nearby homoeopathy pharmacy. Must take 2tablet at bed time. Absolutely No side effects with 100% best results. But for permanent cure consult a Homeopathy physician nearby.

I am very happy that you seek homeopathic medicine which can cure this permanently. More than 200 medicines are available in homeopathy to help constipation, but only one is correct for you. More details about your case required for selection of that medicine.

Kindly chat private with more details.

Homeopathic treatment decided after case processing, correcting the underlying tendencies,no specific laxatives,pl. beware ,avoid useless experiments

Diet changes,1Litre warm water empty stomac in morning ,1glass 45 min.s after meals

Hello friend First you need to be sure whether you have truely constipation which means less than 3 bowel movement per week or it just a dissatisfactory bowel movement. This  makes  difference in choice of medication.

As a home management you should maintain a timing for your daily meals. Leafy vegetables, fruits & water should be increased in diet. You may try one glass of luke warm water every morning before going to closet. Most importantly you can not go to closet only while you feel for urge but it should be a daily morning habit irrespective of urge.

Avoid late night sleeping, addiction if any.