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Continuous imaginations
I imagine things like relationships, job achievements ,etc and believe on them. But the reality is its not happening! I take efforts in all kind of relationships but output i get is Nothing. I am just left empty handed. I want to love and trust people but i can't. I fear to left again with nothing. I keep on digging deeper and deeper just to find solutions or just to hide myself. I pretend as if i don't care or get hurt but deep inside i carry the pain. Is this curable? Kindly suggest and help me out.
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.