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Contusion foot
A light weight fall on my foot. Even after 2 days pain did not subside and I went to the ortho-doctor who after the X-Ray told me that there was no visible fracture and advised a week's rest. When I went to get a fit certfcate feeling better he pressed injured part after which it became worse with more pain & swelling of booth foot & even veins.
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The pain in the foot will take 3 to 4 weeks to heal..as soft tissue muscle injury takes that long even if there is no fracture.
The treatment lines for a soft tissue injury is icing, rest, limb elevation and compression.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.