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Dark circles
Hi,
Is there any Ayurvedic eye massage treatment to decrease dark circles that we can get done on monthly basis?
Answers (13)
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Yes there is.. But unless you lessen your stress work being software engineer.. This will reappear again.. So work on both the issues .. For proper treatment consult me online
Next Steps
start taking iron rich diet
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Lifestyle changes and dietary changes needed
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consult on app personally
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Consult with me regarding ur health issues
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Proper sleep along with treatment like ayur p can help you out, consult me online
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Kumkumadi tail
Eladi oil
Kanak oil , whatever you want to use, all are useful.
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Sleep on time.
Eat on time.
Evacuate your bowels daily.
Reduce screen time
Increase your water intake.
Do you have any allergy or itching of eyes?
You can use triphala powder decoction for eye wash.(precautions to be taken)
Next Steps
Contact us for detailed eyewash procedure.
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Take vit E capsule + kumkumadi oil mix and apply for dark circles
Moisture your eyes multiple times as dark circles are because of dryness of eyes!
Avoid long hours screen timing
Sleep on time and complete your sleep
For stress tension and anxiety
Start yoga and meditation -
This will increase oxygen capacity in then body and improve skin tone!
Eat healthy home food
Work on your digestion Avoid constipation
Increase physical activity!
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Consult for prescription
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There is no such eye massage to reduce dark circles under eye.Drin penty of water , use
fruits and vegetables. Apply face pack.
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Maintain healthy diet.
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Share me some more details about this first Chat online
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Thanks for trusting Ayurveda and seeking help on authentic platform.
It could be result of malnutrition/stress/late night life or job
Or so many expectations in very short time so sort out from core external application surely do help no doubt.
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
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