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Dealing with stress for 2 months
My boyfriend had been cheating over me with some other girl for 4 months. Then he suddenly realised that he is making a mistake and he blocked her from everywhere. The girl got angry and she told me all the truth. When I asked my boyfriend he started crying and said that it was never his mistake. He never did anything willingly. She forced him to do everything. But I know that he is very good at lying and manipulating people. I don't have any believe on what he said. Still I forgave him just cause I love him so much and I can't imagine my life without him. He too tries to heal me and does everything that he can to make me happy but things are not working out. I always live in stress. Those things always hover over my mind and I just start to cry and hate myself and want to die. I don't know how to be happy. I just feel low whole day. I get irritated. I get annoyed. I just want to end my life.
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Sometime Holding a emotion is more painful than to loose or release it.
Release ur all pent up emotions. Forgot all previous incidents and move on.
In life we have to deal various situations ,always prepare for that.
Consult Psychologist or me online or offline and take proper Mental Health management.
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Hello Friend, Good that you are seeking a help here. Don't try to park you joy and happiness of life in one basket. In such suitations, you become so dependent in spite of knowing that it's flip side.
Any relationship will be successful and long Lasting only when there is trust, open communication and give&take between partners. If you feel its going against these factors , it's time for you to relook at the relationship more seriously.
Take a pre marital counseling session to understand each others expectation, priorities, career choices and other gaps. Accordingly decide the next steps.
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
dont end your life.
ask yourself is your life centered with this one thing? tied with this one thing?
is it really worth it
I advise you to discuss about this in detail with a mental health professional to deal with the symptoms.
consult with me or any psychologist for therapy and counseling
connect with me through practo.
Follow my page on facebook "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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I understand your problem. You need to deal this very carefully. The unfaithfulness of other person should not affect your life aversely. You need to analyse the relationship thoroughly. Please consult a Psychologist.
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