Decision taking problem

Question

Asked for Male, 31 Years

Hello, sometime I feel confused or find it difficult to take some decisions like goal of life, professional goals, future planning. Etc May be due to nervousness or low self confidence . altogether I am fine and healthy. Should I meet psychologist of psychiatrist for some counselling or CBT?

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Dr. Rashmi Patil

Psychiatrist 15 yrs exp Pune

Consult Now

If it hampering your day to day life take some help soon If you can handle things or learning the same then there is no need

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+117

Articles you may like

How to Solve Problems Using Mind Maps

Dr.Inderjeet Singh

If you wantto solve a problem, it's a good idea to combine· mind mapping and· problemsolving tools (like ... Read more

0

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

20

Fertility Decision Making: Beware of These 5 Lies

Dr.Seema Jain

Fertility lies may seem to be a scare mongering phrase but it is sadly an accurate one; without a doubt. With quite a fe ... Read more

19

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

2

Don’t Let Stress Lead to Bad Decisions

Dr.Shreedhar Archik

It’s hard to think clearly when you’re under stress. Your blood pressure and heart rate rise, adrenaline and cortisol fl ... Read more

11

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor

To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advance or for a suc ... Read more

1

This question featured in :

How to take right decision in life

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Hi, the reason for your low confidence goes back to your childhood upbringing or your environment too. Whatever it is , it is the time for you to overcome and live a peaceful and confident life. Hence meet a counsellor in your city and have a great life.

Answered

2/2 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Decision taking problem. Or cbt?

Answers (2)

Didn't find the answer you are looking for?