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Deep Breathing problem
I am having difficulty in breathing from last Thursday not due to covid.
I started seeing this when i was having too much gastric and constipation issue and i can feel the congestion in between the chest (esophagus may be). Due to gas i was not able to breath properly i consultanted a doctor and he suggested some medicine which i am having regularly.
The gastric problem is somewhat okay but not gone completely but still m having breathing problem and also yawning frequently to have the proper breath.
Not eating outside food from this lockdown time, working out regulary.
No history of breathing problem.
Please suggest is it serious issue??
Answers (2)
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You might be having mild gastroesophageal reflux.
Avoid outside food and bakery stuff.
Avoid milk at bedtime.
Have food at regular intervals. Have early dinner.
Avoid oily foods, chocolates especially at night.
Cap. Sompraz IT 1-0-0(1/2 hour before breakfast) for 10 days might be of help.
Health Tips
avoid coconut milk
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+111
Dr. Manish Srivastava
GastroIntestinal Surgeon
18 yrs exp
Delhi
Hello,
1) Avoid Spicy / Oily / Fatty food.
2) Avoid Tea / Coffee.
3) Do regular Exercise.
4) Take plenty of fluid.
5 ) Take adequate sleep daily.
6) Reduce weight if over-weight.
If breathing problems persists, consult Chest Physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.