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Depression & anxiety
I have been suffering with major depression for the past few months and it is now getting on top of me. I have self harmed, constantly crying, there are days I don't want to get out of bed. I have terrible violent dreams. I am to afraid to go out because I'm afraid of being spotted or seen by my family due to having a forced marriage protection order out. I don't like going out in public and I'm not good at speaking or meeting new people because I panic.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Please do consult a psychologist immediately. It might give a better clarity and understanding about yourself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.