Depression. I know if i have depression?

Yes sure I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

Hello Friend, Good that you are seeking a help here. Depression is a very generic term to describe if you are emotionally disturbed due to over thinking about some past bad experience or incidents or individual. Generally any personal or professional life stress can generate anxious or overwhelming thoughts, feelings and behaviors that can put you in depression. So having having experienced some emotional disturbance and if it's affecting your day-to-day life, then don't hesitate to consult a mental health professional like us. Depression is just like any other illness like fever or cold and can be addressed through medicine and mindset changes techniques, relaxation exercises, few lifestyle changes etc based on level of impact. Be positive. You will be alright soon. Feel free to reach me online for further evaluation suitable solutions that you can follow practically to overcome this problem.

Consult a mental health professional like us to identify the reason and root cause.

I am an online counselor and you can get in touch with me through Practo. Do visit my Facebook page and my website mentioned on it to know my work. I work with presheduled appointment only . Happy to help !

Hello, Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, difficulty in concentration, change in appetite and sleep, low in energy, tiredness, loss of confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas persistently over a period of time. These symptoms need to present persistently for atleast 2 weeks. Few of them or all can be present at a time. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.

Consult nearby psychiatric clinic or you can consult me.

Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.