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Depression
I have an addiction to smoking , and i am unable to sleep in the night for almost a week now , also getting suicidal tendencies , all of a sudden my anger level has gone up , i am depressed about the fact that my work is not that great . i am getting irritated from almost everything and everybody.
Answers (1)
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Hello Friend, Good that you are seeking a help here. May be you are stressed up and using smoking as a stress buster. It's better to first isolate the reason for your stree and start addressing the root cause than just symptoms. Also when you are depressed, don't think or take any hasty decisions. Instead ask for help.
Take a proper counseling support to assess yourself first and have a open discus about problems and ventilate your emotions. This will provide more insight about you and your problem to identify a suitable solutions. Don't hesitate. Choose Online consultation as it will be convenient and easy for your scenario.
Next Steps
Feel free to reach out to me online through Practo app chat for further evaluation and recommendation. Be positive. You will be alright soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.