Depression overthinking. Is 5 years old?

It makes sense to be concerned about your daughter's mental health, particularly if you are experiencing depression yourself. Your daughter's chance of developing depression may be influenced by her genes, but there are numerous other factors at play as well, such as her environment, interactions, and learnt behaviours. Focussing on your own mental health is the most crucial thing you can do because a healthy, supported parent fosters a nurturing environment that lowers your daughter's risk considerably. You can support your daughter in developing emotional resilience and a solid foundation for mental health by modelling appropriate coping mechanisms and creating a loving, safe relationship with her. No one can predict for sure if your daughter will express/suffer from a depressive episode, but in the worst case scenario if she does, don’t worry there are plenty of treatments available that can help her recover quickly and live a productive life. Your worry will add to your troubles and so I would suggest to have patience and faith and think optimistically.

Consult a psychiatrist of you are finding difficulty in managing your stress and anxiety and haven’t recovered from depressive symptoms. With treatment and therapy if needed you can recover and live a healthy fuller life. Good luck and All the best!

Itay not get transmitted necessarily. Bring her up in a psychologically healthy manner. The chances are very slim for transmission like the way you feel.

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hi.. will need further history regarding the same to advise appropriately. Depression can be due to genetic and environmental factors. It can be treated with medicines.

Consult online for further evaluation and  management. Alternatively you can take a consultation by call/ whatsapp.. Search Dr. Shailaja Bandla, Psychiatrist on Google for Contact info.