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Dipression
I dnt feel happy. I try but it's just a momentry ,as in I'm happy for a minute then negative thoughts kick in I start over thinking.i believe i dnt diserve anything I get terrible headaches sometimes, I can't focus on anything. I just lie down all the time nd trys to lugh and smile. I dnt feel happy. My head is a mess. Every thing take a toll on me. I stay at home . I'm 20 years boy discountinued education bcoz of mental dipression. I dnt wats the resn for my dipression. I breakdown at sometimes , start crying for many random reasons. I feel like I don't deserve happiness , could any one suggest me to wat do , i do escape from these situation.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there...... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....
Consult your Psychiatrist they will do the needful.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.