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Discomfort under right rib
Hello,
I am feeling discomfort under my right rib. This discomfort has been increased for last 3-4 days mostly when I am sitting or lying down.
Please suggest whom to consult in this case.
I am doing Gym regularly.
Answers (4)
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Investigate blood test and urine test
Take xray
Next Steps
consult nearer specialist or consult me
Health Tips
avoid self medicine
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
It is likely to be a muscle spasm. You may require anti spasmodics and antacids. The following steps may help:
- Don't skip meals, have a clean and well balanced diet.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly (minimum 30 mins)
- Increase daily intake of water to 3.5 liters
- Avoid/Stop smoking and drinking
- Reduce stress through methods such as yoga/meditation.
- Apply a hot water bag over the area that's hurting
If problems persist or worsen, Kindly visit the ER at the earliest
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This may be related to muscle trauma related to gym which you might be unaware during exercises. if no swelling then this may not related to rib bone.
Please withhold gym activity. For symptomatic relief you may try
tab. Thiospas A 4 mg twice a day after meal.
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consult online for further quarries
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.