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Disk problem
I fell in washroom ,I had disk problem, getting severe pain i can't control myself can u please suggest me what I have to do now
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Take proper physiotherapy for 3 months.
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Bulged disc can be pushed back to it's normal place with manual therapy. Try it good luck.
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Hello, you can apply ice pack and visit the nearest orthopedic doctor for proper assesment.
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Visit nearest neuro physician or ortho pedic doc for proper diagnosis and treatment, for immediate relief from.pain can take medicine lioe zerodol th and rabikind.
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Please consult an Orthopedic and get a proper assessment done.
Next Steps
consult orthopedic doctor
Health Tips
avoid pain aggravating movements
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First You Should Consult ORTHOPAEDIC Surgeon for medicinal treatment ( You can also Consult with him Online if You have severe and cannot got to hospital).
Next Steps
You can also take home Visit From Your nearby orthopedic/Neruro Physiotherapist for assessment and further management.
Health Tips
Apply hot pack for 10 min. Twice a day and Volini gel at tha site of pain.
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Dr. Anil Kumar Nalla (PT)
Consult Now
Sports and Musculoskeletal Physiotherapist
17 yrs exp
Karimnagar
Hello, you have to take absolute bed rest with a pillow below both knees for at least 10 days. If you r comfortable in side lying ,you can go for that with pillow between both knees.Avoid sitting .Apply cool pack or warm water at the site of pain.
Next Steps
If u r able to go to hospital ,consult an Orthopedic Surgeon. MRI ,x-ray may be advisable for lumbar spine. If u can't go to hospital ,u can use the medication that was advised previously for disc problem for a week. If pain reduced to some extent, u can go to hospital.
Health Tips
Use only western toilet.
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Please consult orthopedic doctor, for time being you can apply hot packs and volini ointment on pain area and also take some rest...
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Dr. Anand Vaghasiya (PT)
Physiotherapist
3 yrs exp
Surat
First of You havent stated that you are having MRI or Xray, without that it can be confirmed wheter it is disk or just Muscle Sprain.
Next Steps
Put Icepack, You can try Muscle relaxant with Orthopedic Prescription too.
Health Tips
Get X-ray as soon as Possible.
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