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Dizzy head
I am having dizzy head problem from last few days, i am into IT profession and use laptop for around 9,10 hours a day. Not sure if this is due to strain in eyes by using laptop and phone or these are symptoms of cervical?.. it feels like head is spinning and dizzy and i feel uncomfortable to see very bright lights or screen. I never used specs before. Could someone confirm what will be the cause?
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Hi ..feeling dizzy could be due to Excessive computer work Cervical spine issues due to excessive computer work ..need to check you posture Vertigo due to any ENT problem ... May be check BP also You will have e to rule out , one by one and do the corrective things
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Hi. Dizziness may happen due to many reason. Kindly follow these general instructions while using mobile or laptop. 1.Frequent blinking of eyes 2.For every 20 minutes look far away for 20 sec 3.Drink more water 4.Do not sit in front of air conditioner 5.Take Adequate break in between 6.computer screen should be 16-30inches away 7.ensure the screen is neither too bright nor dim 8.get good sleep 9.use lubricating eye drops 6 times per day 10.ensure there is no glare from your screen.
Next Steps
1.kindly check your blood pressure blood sugar glass power 2.can be due to migraine also. 3.if there is no glass power then kindly consult physician, if dizziness continues
Health Tips
1.do not rub or squeeze your eyes. 2.wear protective goggles when you go outside.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.