Is it safe to take one 60000 iu dosage of Vitamin D supplement per month for couple of months to overcome vitamin d deficiency if any. Off late I am experiencing body pains so was thinking it may be due to vit D deficiency as I haven't stepped out in the sun due to ongoing covid 19 scare. PL advise.
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Vitamin D should not be supplemented on suspicion. ..because there are side effects of over dosage as well...try exposing ur self to sun...at least by going on to the roof top ...of a small walk taking care of social distancing can treat it...
Please never start any medicine without consulting a physician;
There are thousand of reasons for body pain
You need to share your medical and personal history in detail
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Consult a physician
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“Always take advises and follow concern person of that problem;and see a doc”
Thanks in advance !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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